Cardio & Weight Training

The staff of our weight training centre and cardio room have built and maintained the reputation of setting and reaching individual goals. With the assistance of the on floor trainers, we can meet the special needs of each person. Call +1 (902) 464-5134 for your first time appointment. Over 21 new pieces of Cardio equipment. 

More information about the below Group Personal training sessions can be found at the Control Desk or by calling 464-5100


Personal Training Packages

Cole Harbour Place Personal Training is all about improving the quality of your life. Personal Training will make you feel better, increase your energy, reduce stress and lose weight. Whatever goals you have in mine, your Cole Harbour Place Personal Trainer will help you make it happen. Our Personal Trainers are total committed to helping you achieve the best results. Our Personal Trainers provide support and guidance to help everyone reach their life and fitness goals. All Cole Harbour Place Trainers are certified through Can-Fit-Pro and other internationally recognized organizations.

We offer all types of training from general fitness and weight lose to sports specific and rehabilitation training.

Members Rates One on One Couples
Understanding programming First session is assessment & planning # of sessions Cost of package Cost per session Payment plan $ package per person Cost per session Payment plan
For Program updates 1 $60 $60 n/a $35 $35 n/a
For a full program set up 5 $260 $52 n/a $160 $32 n/a
Learn and new program & a few reviews 10 $480 $48 2 payments of $245 $300 $30 2 payments of $155
Train with a trainer 1 or 2 x per week 25 $1,150 $46 4 payments of $292.50 $725 $29 4 payments of $186.25
Train with a trainer 2 or more x per week 35 + depends on sessions $44 depends on sessions depends on sessions $28 depends on sessions
Non-Members Rates One on One Couples
Understanding programming First session is assessment & planning # of sessions Cost of package Cost per session Payment plan $ package per person Cost per session Payment plan
For Program updates 1 $75 $75 n/a $44 $44 n/a
For a full program set up 5 $299 $59.80 n/a $180 $36 n/a
Learn and new program & a few reviews 10 $575 $57.50 2 payments of $292.50 $340 $34 2 payments of $175
Train with a trainer 1 or 2 x per week 25 $1,387.50 $55.50 4 payments of $351.88 $800 $32 4 payments of $205
Train with a trainer 2 or more x per week 35 + depends on sessions $53 depends on sessions depends on session $30 depends on session

Please note that the payment plan is subject to a $5 service fee on each payment which is included in the price.

Call today for your free Personal Training Consultation. (902) 464-5134